Keto Lifestyle,  Recipes

Keto Cube Steak & Gravy Recipe

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Why not give this Keto Cube Steak & Gravy Recipe a try?

This Keto Cube Steak & Gravy Recipe is a winner in my book! I believe you will absolutely love it too! Not only is it delicious, but because it’s semi-homemade; which for me is always a good thing! Just combine the ingredients as instructed below, and place into a slow cooker. Let it cook from 6 to 8 hours on low. You’ll find it simple, tender and delicious!

Here is all you need!

Ingredients needed to make Crockpot Cube Steak and Gravy

Ingredients For Keto Friendly Cube Steak & Gravy Recipe

1 Packet Au Jus Gravy Mix

Cream of Chicken Soup, (1 Can)

French Onion Soup ( 1 Can)

1/2 Cup of Water

1-1/2 to 2 Lbs. Cubed Steak

To Thicken Gravy, You’ll Need:

3 Tbsp Cornstarch

3 Tbsp of COLD Water


  1. In the bottom of a 6 quart slow cooker (Crock Pot as we usually say), combine the first 4 ingredients : cream of chicken soup, french onion soup and the packet of au jus mix and water.
  2. Stir well
  3. Put cubed steak into the slow cooker
  4. Cover slow cooker and cook steak on low for 6 – 8 Hours
  5. After cooking, it’s time to thicken gravy. In a small bowl, whisk together cornstarch and COLD water. Stir mixture into slow cooker;
  6. Importantly, turn the setting on the slow cooker to high, then cook for 30 minutes or so, until the gravy has thickened.

Nutrition Value

  • Calories: 450kcal 
  • Carbohydrates: 5g
  • Protein: 47g  
  • Fat: 24g
  • Saturated Fat: 9g  
  • Cholesterol: 163mg 
  • Sodium: 171mg  
  • Potassium: 771mg 
  • Calcium: 52mg | Iron: 3.7mg

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Kathie is the Jesus loving, makeup-wearing, fashionista behind the Life & Beauty After 60 blog. She has been a CEO/owner of a staffing company and a beauty consultant for a prominent retail cosmetic brand. She lives in North Carolina with her Firefighter/Inspector husband. Kathie wants to inspire you to live your healthiest, happiest and most confident life after 60!

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