Skin Care
Is Self Care Selfish?
Is Self Care, Selfish? My answer would be absolutely not. In the case of a person who is self absorbed, they would qualify as selfish. Self care of our mentality, spirituality and physical body needs is important. If we do not care for the needs of our being, we become lack in our thoughts and efforts to see and meet the needs of others in our lives. Why Do We Need Self Care? We all need self care to help us unwind from the events that surround us on a daily basis. Lately, there are many stressful situations, that causes us to tense up. We will stay that way, if…
How To Avoid Crepey Skin
Crepey Skin is not necessarily due to the aging-process. There are many reasons the skin begins to look like crepe paper, thus the name “Crepey Skin”. How to avoid crepey skin? Let’s read on! Before we talk about how to avoid crepey skin, let’s explore what causes crepey skin. What Causes Crepey Skin? Basically, long periods of unprotected sun exposure, whether directly from the sun or tanning bed usage, tend to be one main cause. UVA/UVB ray exposure causes the breakdown of the elasticity fibers in our skin. However, dehydration of our skin is another factor. Many times, we don’t drink enough fluids to maintain hydration of our bodies or…
